Authentic Tomato Soup

Authentic Tomato Soup
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1044 calories
49 g
390 g
33 g
131 g
9 g
1908 g
710 g
28 g
0 g
20 g
Nutrition Facts
Serving Size
1908g
Amount Per Serving
Calories 1044
Calories from Fat 301
% Daily Value *
Total Fat 33g
51%
Saturated Fat 9g
46%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 12g
Cholesterol 390mg
130%
Sodium 710mg
30%
Total Carbohydrates 49g
16%
Dietary Fiber 12g
48%
Sugars 28g
Protein 131g
Vitamin A
1033%
Vitamin C
49%
Calcium
26%
Iron
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 qt. of water
  2. 3 heaping tblsp. chicken flavored soup base Bring to a boil.
  3. 1 med. onion diced
  4. 3 -4 carrots sliced/diced
  5. 2-3 ribs celery diced - I use enough to make up about a qt of veggies
  6. 3 Tblsp sugar
Instructions
  1. Simmer until veggies are tender
  2. 2 -14.5 oz cans of diced tomatoes - I put them through a food chopper to break them into very small pieces, almost juice but keep about a half cup as it comes from the can so there are some chunks of tomatoes. Add to the soup and heat through.
  3. Add a 15 oz. jar of Cheez Whiz and stir until melted and smooth.
  4. Do not boil. Keeps well in the fridge and is quite low in calories yet filling. It has a better taste if you use your own home canned tomatoes. I use a Qt. of home canned instead of the 2 cans & also run them through the food chopper. This is really easy to make and very tasty. Enjoy.
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calories
1044
fat
33g
protein
131g
carbs
49g
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