Meatloaf

Meatloaf
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1573 calories
47 g
607 g
90 g
134 g
34 g
667 g
972 g
8 g
6 g
44 g
Nutrition Facts
Serving Size
667g
Amount Per Serving
Calories 1573
Calories from Fat 814
% Daily Value *
Total Fat 90g
139%
Saturated Fat 34g
168%
Trans Fat 6g
Polyunsaturated Fat 5g
Monounsaturated Fat 39g
Cholesterol 607mg
202%
Sodium 972mg
41%
Total Carbohydrates 47g
16%
Dietary Fiber 4g
17%
Sugars 8g
Protein 134g
Vitamin A
43%
Vitamin C
132%
Calcium
25%
Iron
85%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 1/2 pounds of ground beef
  2. 1/2 red pepper
  3. 1/4 cup onion
  4. 1 egg
  5. 1/2 cup bread crumbs or crushed up saltines or crushed up croutons
  6. Salt & pepper to taste
Instructions
  1. Chop the pepper and onion and add it to the ground beef along with the other ingredients.
  2. Bake in a loaf pan for 1 hr covered with foil.
  3. Then take foil off and cook another 15 minutes.
  4. You can top this with cream of mushroom soup mixed with milk, ketchup mixed with some brown sugar or even leave it plain!
beta
calories
1573
fat
90g
protein
134g
carbs
47g
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