Spinach Dip
Spinach Dip
2014-07-11 02:23:50
Knorr has the best recipe for spinach dip.
Nutrition Facts
Serving Size
1443g
Amount Per Serving
Calories 2728
Calories from Fat 2271
% Daily Value *
Total Fat 257g
396%
Saturated Fat 78g
392%
Trans Fat 0g
Polyunsaturated Fat 103g
Monounsaturated Fat 60g
Cholesterol 328mg
109%
Sodium 2123mg
88%
Total Carbohydrates 87g
29%
Dietary Fiber 25g
99%
Sugars 24g
Protein 33g
Vitamin A
1017%
Vitamin C
100%
Calcium
99%
Iron
63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 cup Real Mayonnaise (do not use salad dressing)
- 1 package KnorrĀ® Vegetable recipe mix
- 1 container (16 oz.) sour cream
- 1 package (10 oz.) frozen chopped spinach, cooked, cooled and squeezed dry
- 1 can (8 oz.) water chestnuts, drained and chopped (optional)
- 3 green onions, chopped (optional)
Instructions
- Combine all ingredients and chill about 2 hours. Serve with your favorite dippers. You can put it in a bread bowl, serve it with tortilla or pita chips, or serve with crackers and veggies.
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